Year-end Mindfulness for Teachers | A Workshop Series

0 ratings

Simple practices to support your peace and calm for the holiday season

Join Project Marigold, a cooperative community of teachers and education professionals, for a series of mindfulness workshops to help you find your inner balance as our eventful year comes to a close.

You can choose to drop-in individual sessions or sign up for the series.

Date & Time 

Our series takes place over 4 one-hour workshops on the following dates:

  • November 12 and 19
  • December 3 and 10

All workshops will take place at 4 PM PST via a live interactive Zoom meeting.

After purchase, you will receive information with the Zoom meeting information.

What we'll cover

This is an interactive workshop that introduces a variety of evidence-based mindfulness techniques complemented by open time to share and ask questions. Participants will learn and practice:

  • Various approaches for greater awareness, self-care, and resilience
  • Mindfulness of the breath, body, and senses
  • Compassion and self-compassion practices
  • Relationship of emotions and thoughts

Click here for the structure of the workshop hour.

About Kate

Kate Savage is a Certified Mindfulness Teacher who has designed and led mindfulness retreats and classes for public and private schools, medical and mental health settings, businesses and non-profits, and city employees.

Over her decade-long teaching career, she has taught adults, university students, those in at-risk youth programs, and students in public and independent schools.

Read a recent interview with Kate about her insights into teacher wellbeing during the COVID-19 pandemic.

Project Marigold Teacher Community Access

Project Marigold is a cooperative community of teachers and educational professionals coming together to support each other in their challenges and growth.

All Year-end Mindfulness attendees will also get free member access to the Project Marigold teacher community ($120 value). 

This product is not currently for sale.

Access to our series of 4 interactive virtual workshops.

261 KB
1 page
Copy product URL

Year-end Mindfulness for Teachers | A Workshop Series

0 ratings